"A timely and much-needed reminder that healthy living today doesn't have to be so complicated." —Dan Buettner, author of The Blue Zones
In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living.
Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world’s happiest and healthiest cities and villages to find out what we can learn from them. Whether she’s hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it’s about the way you live your
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